by CFWC | Nov 14, 2019 | adjustments, babies, children, Chiropractic, healing, health, infants, kids, kids wellness, natural energy, natural healing, natural wellness, Oasis Partners, pain relief, poor posture, posture fix, preventative healthcare, self-care, sleep, sports injury, stress relief, subluxation, wellness
Due to the rise in alternative medicine use, more people are taking their health, and the health of their families, into their own hands. Along with yoga and massage, chiropractic manipulation is one of the most used non-traditional health practices for children to...
by CFWC | Nov 12, 2019 | adjustments, Chiropractic, insomnia, managing stress, preventative healthcare, sleep, sleep issues, sleep sanctuary, stress reduction, stress relief, subluxation, tired, tiredness, wellness
Nothing beats a great night’s sleep. But if you are like half of all Americans who struggle with getting enough sleep, you know that it isn’t always easy. Unwinding into a great night’s sleep can be a process. Here, we offer these tips to help you create the sleep...
by CFWC | Nov 5, 2019 | adjustments, antioxidants, avoiding caffeine, Chiropractic, cold season, digestion, energy increase, fruits and veggies, gut health, healing, health, healthy eating, healthy mornings, managing stress, natural energy, natural healing, natural wellness, Nutrition, preventative healthcare, self-care, stress relief, subluxation, wellness
With Thanksgiving around the corner, now is a great time to start boosting your immune system so you can make it through the Fall and Winter illness-free. Take Bugs in Order to Fight Off Bugs It may be hard to believe but around 80% of your immune system resides in...
by CFWC | Oct 29, 2019 | adjustments, avoiding caffeine, Chiropractic, digestion, energy increase, healing, health, healthy eating, managing stress, mind-body connection, natural healing, natural recipes, natural wellness, poor posture, posture, posture fix, preventative healthcare, self-care, stress relief, wellness
We’ve all experienced the 3 p.m. wave of tiredness that can come over us during our workdays. But instead of turning to a caffeine as your pick-me-up, there are other ways to bring your energy up and get you feeling awake and productive. Below find 11 ways to...
by CFWC | Oct 22, 2019 | adjustments, antioxidants, Chiropractic, detox, digestion, emotional balance, fruits and veggies, gut health, healing, health, healthy eating, healthy mornings, mind-body connection, natural recipes, pain relief, preventative healthcare, self-care, weight loss, wellness
There are countless factors that affect digestion, a few of which are diet, food intolerances, stress, adrenal burnout, hormones, lifestyle, emotional disposition, anxiety, chemicals, parasites, bacteria, medications, relationships and sleep. All of these, if out of...
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