Eating Healthfully Series: The Paleo Diet

Ask the Chiropractor: I want to start eating more healthfully. Is the Paleo diet an ideal option for me? This late Winter/Spring, we are going to be looking at a number of different types of diets to help our practice members (and others) learn about lots of different...

Probiotics? Why (and How) to Incorporate Them Into Your Life

Everyone has ‘good’ and ‘bad’ bacteria inside of their body – in fact, we have over 100 trillion bacteria in our guts alone! The good bacteria in your body help aid digestion and change the food you consume into the energy and nutrients you need to thrive. However,...

Ask the Chiropractor: Can Chiropractic Help My Child’s Health?

We get asked all the time, “Should I bring my children in here?” Our answer? YES! Chiropractic care isn’t just for adults. In fact, there are many reasons, like a drug-free and holistic approach, to take your child to a chiropractor. Here we list the eight best...