by CFWC | Apr 21, 2020 | adjustments, blessed, Chiropractic, community, coronavirus, covid-19, emotional balance, finding joy, generousity, giving, grateful, gratitude, gratitude and joy, gratitude practice, healing, health, isolation, joy, kids wellness, lockdown, managing stress, stress reduction, stress relief, wellness
Across the country, school has been closed, most churches have stopped meeting, non-esential businesses have closed, and many essential businesses, like Chiropractic Family Wellness Center in Scarborough, Maine, have limited their hours. Although everyone wants to do...
by CFWC | Apr 14, 2020 | blessed, coronavirus, covid-19, finding joy, grateful, gratitude, gratitude and joy, gratitude practice, joy
This is a challenging time, for everyone. People are separate from loved ones. Work is uncertain. People are sick, some very sick. With stay-at-home orders and businesses shut down, it can seem like everything is upside down. But there are still opportunities to feel...
by CFWC | Apr 1, 2020 | adjustments, anxiety, blessed, Chiropractic, clean hands, cold and flu, cold season, coronavirus, covid-19, DIY, EFT, emotional balance, flu season, grateful, gratitude, gratitude practice, healing, health, immune boost, immunity, isolation, lockdown, managing stress, natural healing, natural wellness, preventative healthcare, self-care, staying healthy, stress reduction, stress relief, virus, wellness
There is no question that we are in a challenging time. With many of us laid off, practicing social distancing, with children home and life uncertain, it can be easy to spiral into anxiety and neglect self-care. But it is critical that you take great care of...
by CFWC | Dec 17, 2019 | blessed, grateful, grateful holidays, gratitude, gratitude and joy, gratitude practice, thankful, thankful holiday
This time of year can be one filled with joy, and also, difficult experiences and grief. Instead of focusing on many of the external aspects of the holiday season: the shopping, the music, and the parties, committing to a daily gratitude practice can help shift places...
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