by CFWC | Apr 6, 2020 | adjustments, anxiety, Chiropractic, cold and flu, cold season, coronavirus, covid-19, detox, gratitude and joy, healing, health, immune boost, immunity, joy, laugh, laughter, laughter medicine, managing stress, natural healing, natural wellness, self-care, staying healthy, stress, stress reduction, stress relief, virus
Laughter is one of the best tools we have for dealing with stress, and science backs this claim up. In fact, research into laughter goes even further, revealing that laughter in the body is a powerful drug that conveys a number of advantages for the mind and body....
by CFWC | Apr 1, 2020 | adjustments, anxiety, blessed, Chiropractic, clean hands, cold and flu, cold season, coronavirus, covid-19, DIY, EFT, emotional balance, flu season, grateful, gratitude, gratitude practice, healing, health, immune boost, immunity, isolation, lockdown, managing stress, natural healing, natural wellness, preventative healthcare, self-care, staying healthy, stress reduction, stress relief, virus, wellness
There is no question that we are in a challenging time. With many of us laid off, practicing social distancing, with children home and life uncertain, it can be easy to spiral into anxiety and neglect self-care. But it is critical that you take great care of...
by CFWC | Mar 17, 2020 | adjustments, antioxidants, anxiety, Chiropractic, cold and flu, cold season, coronavirus, emotional balance, energy increase, healing, health, immune boost, immunity, kids wellness, natural healing, natural wellness, preventative healthcare, self-care
Things are changing in our daily lives at an alarming rate. Coronavirus has been declared a pandemic, and much of the country is shutting down. It is easy to feel afraid and panic. However, staying calm and healthy is crucial in these early times as we wait and see...
by CFWC | Mar 10, 2020 | adjustments, Chiropractic, cold and flu, cold season, coronavirus, flu season, healing, health, immune boost, immunity, managing stress, preventative healthcare, self-care, spinal health, virus
The coronavirus is making headlines constantly lately. And while the media tends to focus on tragedies and the misconception that sicknesses are always fatal, this is not the full picture. In reality, the coronavirus is a common virus that causes an infection in the...
by CFWC | Jan 7, 2020 | adjustments, anxiety, cancer, children, Chiropractic, cold and flu, digestion, emotional balance, energy increase, headache relief, headaches, healing, health, immune boost, immunity, inflammation, preventative healthcare, spinal health, spine, subluxation, tired, tiredness, wellness
A lot of what we see at Chiropractic Family Wellness Center—back and neck pain, lowered immune function, illness and disease—is a result of chronic inflammation. Luckily, regular chiropractic care can help. But first, let’s talk about inflammation—what it is, what...
by CFWC | Dec 19, 2019 | adjustments, children, Chiropractic, cold and flu, cold season, detox, digestion, emotional balance, energy increase, grateful, grateful holidays, gratitude, gratitude and joy, gratitude practice, healthy eating, holiday travel, holidays, immune boost, immunity, joy, joyful holidays, managing stress, mindful eating, mindfulness, natural energy, natural healing, natural wellness, Nutrition, preventative healthcare, self-care, stress, stress reduction, stress relief, subluxation, thankful, thankful holiday, wellness
Ahh, winter. Short days and long nights, Snow and ice. Winter can be cozy, but sometimes we can start to feel the blues (blame the decrease in Vitamin D!). Often along with the winter blues comes a decrease in health and fitness due to a lack of motivation. But let’s...
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