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What is EFT and How Can It Help Me?

by CFWC | Sep 17, 2019 | anxiety, EFT, emotional balance, emotional freedom technique, grief, healing, managing stress, stress relief, tapping, weight loss

EFT, Emotional Freedom Technique, also known as tapping, is a technique that helps to reduce the intensity and impact of prior traumatic events. EFT works by assuming that people can improve most areas of their lives by removing or releasing unresolved emotional...

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