by CFWC | Oct 24, 2020 | adjustments, balanced diet, better sleep, breakfast, Chiropractic, chiropractic adjustment, chiropractic adjustments, chiropractor, digestion, eating healthfully, exercise, healthy breakfast, healthy diet, healthy eating, hydrate, hydration, immune boost
Creating healthy habits might seem overwhelming at first, but the wonderful thing about habits is that, after a while, they just become your new normal. So, if you have been having a hard time introducing healthy habits into your life and sticking with them, don’t...
by CFWC | Sep 28, 2020 | adjustments, antioxidants, avoiding illness, Chiropractic, chiropractic adjustment, chiropractic adjustments, chiropractor, clean hands, cold and flu, cold season, coronavirus, covid-19, flu season, health, immune boost, immunity, preventative healthcare, spinal health, staying healthy, wellness
Ah yes, Cold and Flu Season is approaching. With the Coronavirus pandemic overshadowing nearly everything, we still need to remember that there are other bugs to be aware of. However, the same rules apply: to stay healthy this winter, you should maintain healthy...
by CFWC | Jul 6, 2020 | adjustments, babies, back pain, Chiropractic, emotional balance, energy increase, healing, health, health care, immune boost, inflammation, injury prevention, managing stress, mind-body connection, natural healing, natural wellness, network chiropractic, Oasis Partners, pain relief, peaceful mind, positive mindset, posture, posture fix, preventative healthcare, spinal health, spine, sports injury, staying healthy, stress reduction, stress relief, subluxation
For a lot of people, going to the chiropractor is about getting re-aligned, sometimes by force. Getting one’s “back cracked”, some say, jokingly. But there are a multitude of techniques that chiropractors can practice to focus on a patient’s overall health, many of...
by CFWC | Jun 8, 2020 | adjustments, back pain, Chiropractic, face pain, headache relief, healing, health, health care, immune boost, infants, injury, injury prevention, natural healing, natural wellness, pain relief, positive mindset, posture, posture fix, preventative healthcare, self-care, staying healthy, stress reduction, stress relief, subluxation, true health, wellness
In our nearly 29 years of chiropractic practice, we have seen all kinds of people for all kinds of things: insomnia, back pain, headaches, you name it. And the patients who do the best, who progress with their treatments, are the ones who come in for consistent...
by CFWC | Jun 2, 2020 | adjustments, back pain, Chiropractic, healing, health, health care, immune boost, inflammation, injury, injury prevention, natural energy, natural healing, natural wellness, posture, posture fix, preventative healthcare
We at Chiropractic Family Wellness Center have been in practice in Scarborough, Maine for 29 years, and we have been asked over and over—what is the difference between Initial Care and Wellness Care? Well, let us explain…. Initial Care provides initial, temporary...
by CFWC | May 26, 2020 | adjustments, anxiety, back pain, Chiropractic, ear pain, emotional balance, gut health, headache relief, headaches, healing, health, immune boost, immunity, inflammation, insomnia, jaw, jaw pain, managing stress, natural wellness, pain relief, preventative healthcare, staying healthy, stress, stress reduction, stress relief, tmj, true health, wellness
Over the last 28 years, we have seen patients who are going through all kinds of stresses- the loss of a job, the death of a loved one, accidents, separations, births…the list goes on. Some of these stresses can be exciting, some very difficult to deal with. But not...
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