Top 9 Reasons to Start Seeing a Chiropractor

Many people begin seeing a Chiropractor as a last ditch effort to deal with terrible pain. However, there are many reasons to see a Chiropractor preventatively before debilitating pain sets in.  At your initial appointment with us at Chiropractic Family Wellness...

The 3 Types of Stress and Your Body

Over the last 28 years, we have seen patients who are going through all kinds of stresses- the loss of a job, the death of a loved one, accidents, separations, births…the list goes on. Some of these stresses can be exciting, some very difficult to deal with. But not...

Ask the Chiropractor: How Does My Spine Affect My Health?

The spine is a complex system in the body–made up of 33 individual bones stacked on top of eac other –with spinal nerves that pass between them that supply the body with nerve function. In other words, the spine and nervous system allow you to move, think and...

Tips for a Better Night’s Sleep: Create a Sleep Sanctuary

Nothing beats a great night’s sleep. But if you are like half of all Americans who struggle with getting enough sleep, you know that it isn’t always easy. Unwinding into a great night’s sleep can be a process. Here, we offer these tips to help you create the sleep...

Ask the Chiropractor: Can Chiropractic Help Me with Insomnia and Other Sleep Issues?

We get asked this question all the time, especially from parents with newborns that have colic, or with children that have difficulty sleeping. But the truth is, anyone and everyone who is having trouble sleeping needs to know that this is a symptom of other...