by CFWC | Jun 15, 2020 | adjustments, anxiety, Chiropractic, coronavirus, covid-19, emotional balance, energy increase, exercise, finding joy, healing, health, health care, jogging, joy, managing stress, mental health, morning routine, natural energy, natural healing, natural wellness, peaceful mind, positive mindset, preventative healthcare, relaxation, routines, running, self-care, sleep, spinal health, staying healthy, stress reduction, stress relief, wellness
Well, here we are, more than three months into a pandemic, and many people are still floundering in the chaos, not clear of what’s to come, and unsure of how to move forward with life or work. We wanted to address ways to slow down and plan your life to give you some...
by CFWC | Apr 28, 2020 | belly breathing, breathing, calm breathing, coronavirus, covid-19, deep breathing, detox, digestion, emotional balance, energy increase, immune boost, immunity, mental health, mindful breath, mindfulness, morning routine, natural energy, natural healing, natural wellness, peaceful mind, positive mindset, preventative healthcare, relaxation, self-care, staying healthy, stress, stress reduction, stress relief, wellness
A lot of us are dealing with tremendous uncertainty—will we have a job? Will my family get sick? What will life be like on the other side of this pandemic? Breathing deeply and fully can help relax your mind and keep you calm—very important for keeping your immune...
by CFWC | Dec 31, 2019 | adjustments, Chiropractic, gut health, headache relief, headaches, healing, health, immune boost, immunity, injury, injury prevention, insomnia, kids wellness, managing stress, mental health, migraine relief, natural energy, natural healing, natural wellness, Oasis Partners, pain relief, poor posture, posture, posture fix, pregnancy, preventative healthcare, self-care, spinal health, spine, stress, stress reduction, stress relief, subluxation, wellness
The spine is a complex system in the body–made up of 33 individual bones stacked on top of eac other –with spinal nerves that pass between them that supply the body with nerve function. In other words, the spine and nervous system allow you to move, think and...
by CFWC | Oct 15, 2019 | adjustments, children, Chiropractic, emotional balance, headache relief, healing, health, injury prevention, kids, kids wellness, managing stress, mental health, migraine relief, mind-body connection, pain relief, poor posture, posture, posture fix, preventative healthcare, self-care, stress reduction, stress relief, subluxation, wellness
That’s a great question. The truth is, Chiropractic works immediately. At the exact moment the two of us adjust your spine, stress is released from the nervous system, body structure, discs, blood vessels, glands, muscles and internal organs. Imagine that—from the...
by CFWC | Aug 15, 2019 | adjustments, children, Chiropractic, health, mental health, pain relief, preventative healthcare, self-care, sleep issues, stress reduction, wellness
Stress is a fact of life for everyone. The truth is, stress can be good and bad, and a reasonable amount of stress in one’s life can be a positive thing. It can signal excitement, or can signal that there needs to be a change, mentally or physically, somewhere in a...
by CFWC | May 21, 2019 | adjustments, Chiropractic, counseling, health, mental health, mind-body connection, Naturopathic Medicine, Oasis Partners, pain relief, preventative healthcare, self-care, stress reduction, subluxation, wellness
The mind-body connection offers us an incredible theory of healing that relates to an abundance of conditions, including pain management. The definition of the mind-body connection is that our thoughts, feelings, beliefs, and attitudes can positively or negatively...
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