by CFWC | Jul 6, 2020 | adjustments, babies, back pain, Chiropractic, emotional balance, energy increase, healing, health, health care, immune boost, inflammation, injury prevention, managing stress, mind-body connection, natural healing, natural wellness, network chiropractic, Oasis Partners, pain relief, peaceful mind, positive mindset, posture, posture fix, preventative healthcare, spinal health, spine, sports injury, staying healthy, stress reduction, stress relief, subluxation
For a lot of people, going to the chiropractor is about getting re-aligned, sometimes by force. Getting one’s “back cracked”, some say, jokingly. But there are a multitude of techniques that chiropractors can practice to focus on a patient’s overall health, many of...
by CFWC | Jun 15, 2020 | adjustments, anxiety, Chiropractic, coronavirus, covid-19, emotional balance, energy increase, exercise, finding joy, healing, health, health care, jogging, joy, managing stress, mental health, morning routine, natural energy, natural healing, natural wellness, peaceful mind, positive mindset, preventative healthcare, relaxation, routines, running, self-care, sleep, spinal health, staying healthy, stress reduction, stress relief, wellness
Well, here we are, more than three months into a pandemic, and many people are still floundering in the chaos, not clear of what’s to come, and unsure of how to move forward with life or work. We wanted to address ways to slow down and plan your life to give you some...
by CFWC | Jun 8, 2020 | adjustments, back pain, Chiropractic, face pain, headache relief, healing, health, health care, immune boost, infants, injury, injury prevention, natural healing, natural wellness, pain relief, positive mindset, posture, posture fix, preventative healthcare, self-care, staying healthy, stress reduction, stress relief, subluxation, true health, wellness
In our nearly 29 years of chiropractic practice, we have seen all kinds of people for all kinds of things: insomnia, back pain, headaches, you name it. And the patients who do the best, who progress with their treatments, are the ones who come in for consistent...
by CFWC | Jun 2, 2020 | adjustments, back pain, Chiropractic, healing, health, health care, immune boost, inflammation, injury, injury prevention, natural energy, natural healing, natural wellness, posture, posture fix, preventative healthcare
We at Chiropractic Family Wellness Center have been in practice in Scarborough, Maine for 29 years, and we have been asked over and over—what is the difference between Initial Care and Wellness Care? Well, let us explain…. Initial Care provides initial, temporary...
by CFWC | Apr 28, 2020 | belly breathing, breathing, calm breathing, coronavirus, covid-19, deep breathing, detox, digestion, emotional balance, energy increase, immune boost, immunity, mental health, mindful breath, mindfulness, morning routine, natural energy, natural healing, natural wellness, peaceful mind, positive mindset, preventative healthcare, relaxation, self-care, staying healthy, stress, stress reduction, stress relief, wellness
A lot of us are dealing with tremendous uncertainty—will we have a job? Will my family get sick? What will life be like on the other side of this pandemic? Breathing deeply and fully can help relax your mind and keep you calm—very important for keeping your immune...
by CFWC | Apr 6, 2020 | adjustments, anxiety, Chiropractic, cold and flu, cold season, coronavirus, covid-19, detox, gratitude and joy, healing, health, immune boost, immunity, joy, laugh, laughter, laughter medicine, managing stress, natural healing, natural wellness, self-care, staying healthy, stress, stress reduction, stress relief, virus
Laughter is one of the best tools we have for dealing with stress, and science backs this claim up. In fact, research into laughter goes even further, revealing that laughter in the body is a powerful drug that conveys a number of advantages for the mind and body....
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