Working from Home? Do These Exercises

With so many of us working from home, our bodies can pay the price. While an office can be designed to promote better posture with built-in breaks, ergonomic desks and chairs, and sometimes an office gym, at home we often work continuously, sitting at desks and chairs...

Top 9 Reasons to Start Seeing a Chiropractor

Many people begin seeing a Chiropractor as a last ditch effort to deal with terrible pain. However, there are many reasons to see a Chiropractor preventatively before debilitating pain sets in.  At your initial appointment with us at Chiropractic Family Wellness...

Ask the Chiropractor: Can Chiropractic Help with My Sciatica?

Have you ever had a sharp, shooting pain travel down the back of your leg? How about a dull, persistent ache, tingling and numbness? If you have, you may be suffering from sciatica, which affects up to 40 percent of the population. If you struggle with persistent low...

The Power of Network Chiropractic

For a lot of people, going to the chiropractor is about getting re-aligned, sometimes by force. Getting one’s “back cracked”, some say, jokingly. But there are a multitude of techniques that chiropractors can practice to focus on a patient’s overall health, many of...

How to Stay Healthy During Difficult Times

Well, here we are, more than three months into a pandemic, and many people are still floundering in the chaos, not clear of what’s to come, and unsure of how to move forward with life or work. We wanted to address ways to slow down and plan your life to give you some...

Keeping Your Adjustment Appointments: 10 Reasons Why

In our nearly 29 years of chiropractic practice, we have seen all kinds of people for all kinds of things: insomnia, back pain, headaches, you name it. And the patients who do the best, who progress with their treatments, are the ones who come in for consistent...