Ask the Chiropractor: How Does My Spine Affect My Health?

The spine is a complex system in the body–made up of 33 individual bones stacked on top of eac other –with spinal nerves that pass between them that supply the body with nerve function. In other words, the spine and nervous system allow you to move, think and...

How to Avoid the Mid-Afternoon Slump, Naturally

We’ve all experienced the 3 p.m. wave of tiredness that can come over us during our workdays. But instead of turning to a caffeine as your pick-me-up, there are other ways to bring your energy up and get you feeling awake and productive. Below find 11 ways to...

Ask the Chiropractor: How Long Does it Take for Chiropractic Adjustments to Work?

That’s a great question. The truth is, Chiropractic works immediately. At the exact moment the two of us adjust your spine, stress is released from the nervous system, body structure, discs, blood vessels, glands, muscles and internal organs. Imagine that—from the...

Ask the Chiropractor: Can Chiropractic Adjustments Correct My Posture?

Yes they can! Proper posture is a very important part of maintaining physical and emotional health and adjustments can absolutely get your body more aligned. But what is posture? Posture is the position of the body while standing, sitting or lying down. Good posture,...