Ask the Chiropractor: How Can I Avoid Catching a Cold or Flu this Winter?

Ah yes, Cold and Flu Season is approaching. With the Coronavirus pandemic overshadowing nearly everything, we still need to remember that there are other bugs to be aware of. However, the same rules apply: to stay healthy this winter, you should maintain healthy...

Working from Home? Do These Exercises

With so many of us working from home, our bodies can pay the price. While an office can be designed to promote better posture with built-in breaks, ergonomic desks and chairs, and sometimes an office gym, at home we often work continuously, sitting at desks and chairs...

Top 9 Reasons to Start Seeing a Chiropractor

Many people begin seeing a Chiropractor as a last ditch effort to deal with terrible pain. However, there are many reasons to see a Chiropractor preventatively before debilitating pain sets in.  At your initial appointment with us at Chiropractic Family Wellness...

The Power of Network Chiropractic

For a lot of people, going to the chiropractor is about getting re-aligned, sometimes by force. Getting one’s “back cracked”, some say, jokingly. But there are a multitude of techniques that chiropractors can practice to focus on a patient’s overall health, many of...

Ask the Chiropractor: I heard that you use Bio-Geometric Integration? What is it and how does it benefit me?

Yes, as a matter of fact, at Chiropractic Family Wellness Center we do use a method called Bio-Geometric Integration. But before explaining Bio-Geometric Integration, it is important that you know what a subluxation is.  The best way to define a subluxation is that it...

Celebrating Men’s Health: 8 Ways to Improve Health and Wellness through Chiropractic

June is Men’s Health Month, and with Father’s Day just behind us, it’s important for men to consider their health. Chiropractic care can do more than reduce pain—it can act as preventative care to help men, women and children lead healthy, joy-filled lives. Here are 8...