Tips for a Better Night’s Sleep: Create a Sleep Sanctuary

Nothing beats a great night’s sleep. But if you are like half of all Americans who struggle with getting enough sleep, you know that it isn’t always easy. Unwinding into a great night’s sleep can be a process. Here, we offer these tips to help you create the sleep...

Ask the Chiropractor: How Long Does it Take for Chiropractic Adjustments to Work?

That’s a great question. The truth is, Chiropractic works immediately. At the exact moment the two of us adjust your spine, stress is released from the nervous system, body structure, discs, blood vessels, glands, muscles and internal organs. Imagine that—from the...

Ask the Chiropractor: What are the Benefits of Combining Chiropractic Care with Regular Massages?

Getting both regular massages and routine chiropractic adjustments can enhance your overall wellness, especially when they work together. Here, we explain how. How Chiropractic and Massage Work A chiropractic adjustment reduces joint restrictions, also called...

Ask the Chiropractor: Can Chiropractic Help Me with Stress?

Stress is a fact of life for everyone. The truth is, stress can be good and bad, and a reasonable amount of stress in one’s life can be a positive thing. It can signal excitement, or can signal that there needs to be a change, mentally or physically, somewhere in a...

Ask the Chiropractor: Can Chiropractic Help Me with Headaches and Migraines?

The odds are, you know more than one person that suffers from mirgaines. In fact, over 39 million people in the United States suffer from migraines. They are the third most common illness in the world and are extremely disabling. In the United States alone, 12% of the...

Ask the Chiropractor: Can Chiropractic Help My Child’s Health?

We get asked all the time, “Should I bring my children in here?” Our answer? YES! Chiropractic care isn’t just for adults. In fact, there are many reasons, like a drug-free and holistic approach, to take your child to a chiropractor. Here we list the eight best...