Ask the Chiropractor: How Does Inflammation Affect my Health?

by | Jan 7, 2020 | adjustments, anxiety, cancer, children, Chiropractic, cold and flu, digestion, emotional balance, energy increase, headache relief, headaches, healing, health, immune boost, immunity, inflammation, preventative healthcare, spinal health, spine, subluxation, tired, tiredness, wellness

A lot of what we see at Chiropractic Family Wellness Center—back and neck pain, lowered immune function, illness and disease—is a result of chronic inflammation. Luckily, regular chiropractic care can help. But first, let’s talk about inflammation—what it is, what...

Ask the Chiropractor: Why is it Important to Make Time to Get Adjusted during the Busy Holiday Season?

by | Dec 12, 2019 | adjustments, Chiropractic, cold and flu, cold season, energy increase, healing, health, holiday travel, holidays, immune boost, immunity, joy, joyful holidays, managing stress, natural energy, natural healing, natural wellness, pain relief, preventative healthcare, self-care, stress, stress reduction, stress relief, subluxation, tired, tiredness, wellness

This time of year, people are busy. Busier than most other times of the year. Between regular life, add on holiday parties, gift shopping, end of semester school performances and events, and people can feel absolutely tapped out. We hear a lot of people say they don’t...

Tips for a Better Night’s Sleep: Create a Sleep Sanctuary

by | Nov 12, 2019 | adjustments, Chiropractic, insomnia, managing stress, preventative healthcare, sleep, sleep issues, sleep sanctuary, stress reduction, stress relief, subluxation, tired, tiredness, wellness

Nothing beats a great night’s sleep. But if you are like half of all Americans who struggle with getting enough sleep, you know that it isn’t always easy. Unwinding into a great night’s sleep can be a process. Here, we offer these tips to help you create the sleep...