Emotional Freedom Technique

EFT can be a perfect addition to your health care journey
Leah Wentworth

Leah Wentworth

Hey there!  I’m Leah Wentworth, an EFT/Tapping Practitioner and Holistic Life Coach.

I was born, raised, and still live on my families cooperative, organic farm in Arundel with my husband, our three children and extended family. Growing up on an organic farm, I learned the importance of good food, and the grounding that comes from being in nature and digging in the dirt. I have been interested in health and wellness for as long as I can remember but it wasn’t until more recently that I finally decided to seek training and use this passion to support others on their wellness journeys.

After the birth of my 3rd child and a family crisis, I realized that I had become disconnected from my true self. I was exhausted, anxious, and overwhelmed by the demands of daily living. I recognized that I was putting my attention on the wrong things in life and began a journey to reconnect with myself, and follow my passion for health and wellness.

After graduating from the Institute for Integrative Nutrition as a Holistic Life Coach in 2014 I went on to study and receive certification in Reiki, and EFT so that I could more deeply support my clients to address the energetic and emotional aspects of their issues.

I believe that our health is restored when we learn to live in alignment with our inner being.  I have found EFT to be an incredibly transformative tool to help people access, understand, and let go of the emotional issues that are causing them stress and dis-ease.  Through the use of EFT and Life coaching I support clients to reconnect with who they are and eliminate the emotional and energetic blocks that are holding them back from becoming their best self.

“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs, and becoming who you are.”    – Rachel Naomi Remen

Aside from my formal training, I draw from the wisdom I have attained through my life experience.  I have a BA in Environmental Science, I have over 20 years experience teaching in various settings, I was a Doula and Birthing From Within Childbirth Educator, a farmer and CSA owner, and I have traveled all over the world.

What is EFT?

EFT is the acronym for the Emotional Freedom Techniques (it is also known as Tapping). EFT is “an emotional version of acupuncture without the needles.” Instead, we stimulate these acupuncture points by tapping on them with our fingertips. It is based in the knowing that all illness has an emotional component and that emotions are “energy in motion.” When the energy gets stuck in the body, symptoms appear. By moving the energy through the body’s meridian system by tapping while tuning into the source of the blockage, the symptoms (which can be negative emotions, limiting beliefs, or physical pain for example), diminish or disappear.

Many experts claim that stress is the primary cause of illness. If stress is represented in the body as energetic blockages or resistance, it makes sense that by reducing that energy resistance (by rebalancing the body’s energy system with tapping), we therefore reduce stress and subsequently reduce pain or other symptoms. When the body’s energy system is rebalanced, symptoms often just disappear.

I look forward to meeting you and supporting you on your journey towards better health and wellness!!

EFT & Holistic Life Coaching Hours & Pricing

Hours: Call Oasis at 883-5549 to schedule your EFT or Holistic Life Coaching sessions
Pricing:
  • 60 minute session: $75, or one wellness unit.

Call 883-5549 to schedule your appointment

Need Directions? Click here for a map and directions to Oasis.