Hypnotherapists help clients change fundamental and limiting beliefs about their own state or abilities. Hypnosis aims to empower people to make the changes they want or need to make. Hypnosis guides the participant into a suggestive state so that change can be made internally but will never result in a change that you don’t already want to make.
Consulting hypnosis is focused on providing clients with supportive psychological shifts that help them change fundamental beliefs and make long term changes. The techniques of Hypnotherapy have four main stages: relaxation, suggestion, coping skills, and exploration of past experiences. Combined, these techniques allow the consulting hypnotist to address issues and bring about heightened awareness, focus, and ease.