8 Healthy Habits to Incorporate into Your Fall

Creating healthy habits might seem overwhelming at first, but the wonderful thing about habits is that, after a while, they just become your new normal. So, if you have been having a hard time introducing healthy habits into your life and sticking with them, don’t...

Ask the Chiropractor: Why Should Pregnant Women Get Chiropractic Adjustments?

Chiropractic Care Makes For a Healthier Pregnancy During pregnancy, the body undergoes a number of physical and hormonal changes that can result in spinal and pelvic misalignment. For example, hormone changes that loosen the ligaments in the mother’s body to allow for...

Ask the Chiropractor: How Can Chiropractic Adjustments Help My Kids?

Due to the rise in alternative medicine use, more people are taking their health, and the health of their families, into their own hands. Along with yoga and massage, chiropractic manipulation is one of the most used non-traditional health practices for children to...