The Cost-Effectiveness of Chiropractic Care

Many people think that chiropractic care is just for treating back pain. But it treats so much more! From overall general health to specific aches and pains, to an injury, to headaches, insomnia, and lack of flexibility or energy, millions of folks turn...

Self-Care During a Pandemic

There is no question that we are in a challenging time. With many of us laid off, practicing social distancing, with children home and life uncertain, it can be easy to spiral into anxiety and neglect self-care. But it is critical that you take great care of...

The Mind-Body Connection in Chiropractic

The mind-body connection offers us an incredible theory of healing that relates to an abundance of conditions, including pain management. The definition of the mind-body connection is that our thoughts, feelings, beliefs, and attitudes can positively or negatively...

8 Steps to Create a Healthy, Intentional, Fantastic Morning Routine

Spring is a great time to start new habits. How about revamping your morning routine? Starting your day with intention can get you on the path to life-long health. Here are some ideas to use as springboards for your new morning routine. #1 What’s your intention? Not...