by CFWC | Dec 5, 2019 | adjustments, anxiety, emotional balance, energy increase, joyful holidays, stress
Are you starting to feel stressed and frantic with the holidays approaching? This time of year can be such a burden for those of us who were already struggling to create balance in our lives. Here are 7 ways to feel less stressed and actually enjoy the holidays this...
by CFWC | Sep 17, 2019 | anxiety, EFT, emotional balance, emotional freedom technique, grief, healing, managing stress, stress relief, tapping, weight loss
EFT, Emotional Freedom Technique, also known as tapping, is a technique that helps to reduce the intensity and impact of prior traumatic events. EFT works by assuming that people can improve most areas of their lives by removing or releasing unresolved emotional...
by CFWC | Aug 15, 2019 | adjustments, children, Chiropractic, health, mental health, pain relief, preventative healthcare, self-care, sleep issues, stress reduction, wellness
Stress is a fact of life for everyone. The truth is, stress can be good and bad, and a reasonable amount of stress in one’s life can be a positive thing. It can signal excitement, or can signal that there needs to be a change, mentally or physically, somewhere in a...
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