Blog @ Oasis

All committed to your lifelong health & vitality

Welcome to the Blog@Oasis!

Here we will feature different pieces written about all of our different modalities–from Chiropractic Care, to Acupuncture, Reflexology and Reiki, EFT, Massage, Yoga, Naturopathic Medicine, Mental Health concerns, and Nutrition: everything our practice members need to know to truly achieve health!

 

Ask the Chiropractor: Can Chiropractic Help Scoliosis?

Scoliosis is a fairly common condition where the spine has an abnormal curve, which usually presents itself at birth or in the early years of a person’s life, but can show up at any age. This abnormal curve can present itself in a variety of ways. The lack of a proper...

8 Healthy Habits to Incorporate into Your Fall

Creating healthy habits might seem overwhelming at first, but the wonderful thing about habits is that, after a while, they just become your new normal. So, if you have been having a hard time introducing healthy habits into your life and sticking with them, don’t...

Is Chiropractic Care Safe After Back Surgery?

For the most part, surgery is often only necessary in a relatively small number of cases involving back pain.  Non-invasive methods such as chiropractic care are available and highly effective for treating a wide range of spinal conditions, including back pain,...

Working from Home? Do These Exercises

With so many of us working from home, our bodies can pay the price. While an office can be designed to promote better posture with built-in breaks, ergonomic desks and chairs, and sometimes an office gym, at home we often work continuously, sitting at desks and chairs...

Staying Pain-Free While Working from Home

As millions of people across America have transitioned from working in an office to working from home, there has been an increase in our patients experiencing new aches and pains. Ergonomics in the office are important as you spend hours a day working there, but just...

Top 9 Reasons to Start Seeing a Chiropractor

Many people begin seeing a Chiropractor as a last ditch effort to deal with terrible pain. However, there are many reasons to see a Chiropractor preventatively before debilitating pain sets in.  At your initial appointment with us at Chiropractic Family Wellness...

Ask the Chiropractor: Can Chiropractic Help with My Sciatica?

Have you ever had a sharp, shooting pain travel down the back of your leg? How about a dull, persistent ache, tingling and numbness? If you have, you may be suffering from sciatica, which affects up to 40 percent of the population. If you struggle with persistent low...

Eat Your Water!

Having a Healthy Summer Means Eating Your Water! We don’t know about you, but we have been feeling very thirsty this summer! Between power walking, running, tennis and swimming, we have needed to increase our hydration to keep up with the demands of our bodies. Water...