Blog @ Oasis

All committed to your lifelong health & vitality

Welcome to the Blog@Oasis!

Here we will feature different pieces written about all of our different modalities–from Chiropractic Care, to Acupuncture, Reflexology and Reiki, EFT, Massage, Yoga, Naturopathic Medicine, Mental Health concerns, and Nutrition: everything our practice members need to know to truly achieve health!

 

7 Reasons to Share Chiropractic Care with Friends and Family

Many people start chiropractic care for a few reasons. Either they are in pain and they find that chiropractic care keeps the pain from flaring up, or someone tells them how amazing it is and they are curious to find out what everyone has been raving about. Either...

The Cost-Effectiveness of Chiropractic Care

Many people think that chiropractic care is just for treating back pain. But it treats so much more! From overall general health to specific aches and pains, to an injury, to headaches, insomnia, and lack of flexibility or energy, millions of folks turn...

Prepare Your Body for a Great 2021 with Chiropractic Care

The pandemic has been hard on all of us. Some of us may have found ourselves in a slump, and some may have no idea where to start when it comes to lifestyle changes. Our usual life is still on hold. How can you focus on your health in 2021? Regular chiropractic care...

Ask the Chiropractor: Can Chiropractic Help Scoliosis?

Scoliosis is a fairly common condition where the spine has an abnormal curve, which usually presents itself at birth or in the early years of a person’s life, but can show up at any age. This abnormal curve can present itself in a variety of ways. The lack of a proper...

8 Healthy Habits to Incorporate into Your Fall

Creating healthy habits might seem overwhelming at first, but the wonderful thing about habits is that, after a while, they just become your new normal. So, if you have been having a hard time introducing healthy habits into your life and sticking with them, don’t...

Is Chiropractic Care Safe After Back Surgery?

For the most part, surgery is often only necessary in a relatively small number of cases involving back pain.  Non-invasive methods such as chiropractic care are available and highly effective for treating a wide range of spinal conditions, including back pain,...

Working from Home? Do These Exercises

With so many of us working from home, our bodies can pay the price. While an office can be designed to promote better posture with built-in breaks, ergonomic desks and chairs, and sometimes an office gym, at home we often work continuously, sitting at desks and chairs...

Staying Pain-Free While Working from Home

As millions of people across America have transitioned from working in an office to working from home, there has been an increase in our patients experiencing new aches and pains. Ergonomics in the office are important as you spend hours a day working there, but just...